Written By Sam Henselijn
Embark on a delightful culinary journey with our Banana Almond Muffins recipe—a harmonious blend of ripe bananas and the nutty goodness of almonds. These moist and flavorful muffins are a wholesome treat, perfect for breakfast or a sweet afternoon snack. With the natural sweetness of bananas and the added crunch of almonds, each bite is a burst of deliciousness. Simple to whip up, these muffins make for a delightful baking experience for all levels of expertise. Join us in creating a batch of these heavenly treats that will fill your kitchen with the irresistible aroma of banana and almond bliss! Enjoy these almond flour banana bread muffins
Ingredients Banana Almond Muffins
- 2 flax eggs – (or use 2 small eggs)
- 2 medium ripe bananas
- 3 Tbsp. agave nectar, maple syrup or honey
- 3 Tbsp. unsweetened vanilla or plain almond milk
- 1 tsp pure vanilla extract
- 1 tsp baking powder
- 1 cup almond meal (ground from L’Orenta Whole Natural Almonds – (do not use almond flour or pre-ground store bought)
- 1/2 cup + 2 Tbsp. oat flour (ground from Gluten-free oats)
- Optional toppings: chopped nuts, rolled oats, crumb topping
Instructions Banana Almond Muffins
- Preheat oven to 350 degrees F and line a muffin pan with paper liners
- In a large bowl, prepare flax egg by mixing flaxseed and water, let rest for a few minutes
- Add bananas and mash. Add agave, baking powder, vanilla, almond milk and stir.
- Add almond meal and oat flour and stir once more. Taste, add more sweetener if desired
- Bake for 25-34 minutes – ready when toothpick inserted into center comes out clean
- Remove and let rest in pan for 5 minutes.
- Completely cool on a cooling rack. They can be tender when they’re warm.
- Store in an airtight container or covered with plastic wrap for several days. Freeze for longer storage.
Nutritional Information
- Serving size: 1 muffin
- Calories: 158
- Fat: 7g
- Carbohydrates: 21g
- Sugar: 10g
- Fiber: 3.7g
- Protein: 4.5g
Indulge Your Senses!
Sam Henselijn Author’s Biography – Meet L’Orenta Nuts CEO
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L’Orenta is an FDA-approved manufacturing facility and has met the rigorous standards set by the U.S. Food and Drug Administration. It demonstrates compliance with regulations, ensuring the production of safe and high-quality food products.
